HiLo Lagree Megaformer Class
Thu, May 22
|HiLo House
Sculpt, sweat, and strengthen in this 50-minute Lagree class designed to challenge your body with low-impact, high-intensity moves that hit every muscle group.
Time & Location
May 22, 2025, 7:30 PM – 8:20 PM
HiLo House, 2000 Pennsylvania Ave Suite 106, Wilmington, DE 19806, USA
Guests
About the event
Join us at HiLo House for an invigorating 50-minute Lagree class designed for all fitness levels. Experience the Lagree Method—a high-intensity, low-impact workout performed on the Megaformer™—which combines elements of Pilates, strength training, and cardio to target every muscle group with precision.
You will be guided through slow, controlled movements that emphasize core strength, muscular endurance, and balance, ensuring a comprehensive full-body workout. Whether you're a seasoned athlete or new to fitness, this class offers scalable intensity to meet your individual goals.
** Grip socks are required for this class and are available for purchase at the studio if you do not have a pair!