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PILATES + NUTRITION
Thu, Jul 16
|kaffé KARMA
An energizing pilates flow followed by a discussion surrounding properly fueling your body through nutrition.
Tickets are not on sale
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Time & Location
Jul 16, 2026, 5:30 PM – 6:30 PM
kaffé KARMA, 342 Buckley Ml Rd, Greenville, DE 19807, USA
Guests
About the event
Join clinical exercise physiologist Brianna Costa for a 20 minute pilates session followed by a practical nutrition conversation by Registered Dietitian, Kassidy Malek surrounding how you move and fuel your body.
Rooted in SGK’s belief that wellness should feel accessible and sustainable, this session will focus on simple, realistic ways to build strength, support your body around exercise, and feel better — without pressure or extremes.
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