Flourishing Forward: An Introduction to Journaling
Tue, Jan 06
|kaffé KARMA
Your journal is more than a notebook—it’s a place to heal, reflect, and grow. Join Sarah Evans for a guided meditation+ journaling workshop. Limited spots available.
Time & Location
Jan 06, 2026, 5:30 PM – 6:30 PM
kaffé KARMA, 342 Buckley Ml Rd, Greenville, DE 19807, USA
About the event
At the Spread Good Karma Foundation, we believe preventative care is not a luxury — it’s the foundation for living well. Just as we gather for movement, nutrition, and community, we also create space for practices that nurture the mind and spirit. Journaling is one of the most accessible tools we can use to slow down, notice what we’re carrying, and build habits of reflection that support long-term well-being.
Join Sarah Evans, founder of Flourishing Forward, an introduction to journaling workshop at kaffé KARMA. Together, we’ll explore how journaling can strengthen mental clarity, ease stress, and open pathways for healing and self-discovery. Sarah will share her own journey with journaling, guide us through a grounding meditation, and offer thoughtful prompts for reflection. Participants will have the option to share in a safe and supportive environment, leaving not only with fresh perspective but also with a complimentary copy of Sarah’s Embracing…
Tickets
General Admission
$15.00
+$0.38 ticket service fee
Total
$0.00