Hormones 101: What Every Woman Deserves to Know About Her Body
Thu, Jun 12
|kaffé KARMA.
Feeling like you're doing everything "right" at times but still not feeling like yourself? This free workshop is your invitation to slow down, tune in, and learn how to actually support your body — not work against it.
Time & Location
Jun 12, 2025, 6:00 PM – 7:30 PM
kaffé KARMA., 342 Buckley Ml Rd, Greenville, DE 19807, USA
Guests
About the event
Join us for Hormones 101: What Every Woman Deserves to Know About Her Body — a free, in-person wellness workshop led by Gabrielle Villermaux, Functional Nutrition and Metabolism Specialist and founder of Define Co.
This intentional experience is designed for high-achieving women who feel out of sync with their bodies despite doing “everything right.” Through compassionate, science-backed education, Gabrielle will guide participants through the foundations of hormonal and metabolic health, teaching how to nourish your body without restriction, move in ways that support sustainable change, and build simple daily habits that reduce stress and restore energy. Rooted in her own journey from burnout to balance, Gabrielle’s approach centers long-term healing over short-term fixes — aligning perfectly with SGK’s mission of preventative wellness and community empowerment.
You’ll leave with a personalized action plan, deeper body awareness, and practical tools to feel more like you again — no crash diets, no guilt, just clarity…