MAT PILATES

Pilates is more than a workout — it's a chance to slow down, breathe with intention, and reconnect with your body. Led by Loni Phillip Tabb, this class builds core strength, improves posture and flexibility, and leaves you feeling grounded and energized, no matter your experience level.

This mat-based practice is beginner-friendly and open to all levels — just bring yourself. Come ready to move, breathe, and connect with your body and the community around you.