Move Better, Recover Smarter: Injury Prevention & Performance
Wed, Dec 17
|kaffé KARMA
Learn how proactive ways move better, recover faster, and stay in an active routine, safely.
Time & Location
Dec 17, 2025, 5:00 PM – 7:00 PM
kaffé KARMA, 342 Buckley Ml Rd, Greenville, DE 19807, USA
About the event
Join us for an educational and practical conversation with Kevin from True Sports Physical Therapy, a Delaware-based sports and performance physical therapy practice known for its athlete-first, evidence-based approach to recovery and injury prevention.
Kevin will break down how he works with athletes and active individuals to reduce pain, rebuild strength, and return to movement safely and confidently.
This session will cover common causes of injury, proactive strategies to prevent them, and simple performance principles that can be applied to everyday training and movement. Designed for athletes, weekend warriors, and anyone living an active lifestyle, this event will also include time for questions and personalized insight from Kevin’s real-world clinical experience.