Punch & Pulse: A Box-ilates Experience
Wed, Jun 11
|Kaffé KARMA
Get ready to ignite your body and mind with a class that blends rhythmic boxing and sculpting floor work. Feel the beat, harness your power, and leave class stronger, more centered, and totally energized.
Time & Location
Jun 11, 2025, 6:00 PM – 7:00 PM
Kaffé KARMA, 342 Buckley Ml Rd, Greenville, DE 19807, USA
Guests
About the event
Get ready to sweat, sculpt, and punch your way to strength in this high-energy 45-minute class.
Combining the intensity of rhythmic boxing with the toning power of Pilates and barre-inspired mat work, Box-ilates is designed to ignite your whole body. Move through powerful sequences with optional light weights, and feel free to bring your own Bala Bands to elevate the burn. With each punch, you’ll tap into a deeper energy, connecting mind and body.
Led by Lindsey Krick, box-ilates isn’t just a workout; it’s a practice of empowerment. With every punch, you're releasing stress and reclaiming your power. With every sculpting move, you're building a stronger connection to yourself. This class invites our community to show up as they are—whether seasoned or brand new—and leave feeling grounded, energized, and supported. It’s about choosing joy in movement, honoring your body, and sharing that uplifted energy with the world around you.
Because…