SHAPING SELF-CARE
Thu, Apr 23
|kaffé KARMA
Build healthier habits that actually stick. Join us for a one-hour workshop with Lauryn Elder to learn how to turn big goals into realistic, sustainable routines using the SMART goal framework — supporting your mental, physical, and daily well-being.
Time & Location
Apr 23, 2026, 6:00 PM – 7:30 PM
kaffé KARMA, 342 Buckley Ml Rd, Greenville, DE 19807, USA
Guests
About the event
Join us for a one-hour workshop on building realistic health habits using the SMART goal framework. This workshop will focus on how to turn big goals into small, manageable changes that support your mental health, physical health, and daily routines. Together, we will talk about why behavior change can be difficult, how to set goals that fit into real life, and how to build habits that are sustainable over time.
This workshop will be led by Lauryn Elder- a behavior analyst, trauma-informed practitioner, and owner of The Holistic Behavior Collective. Lauryn specializes in helping individuals and families create realistic, supportive routines that improve daily functioning, reduce stress, and support overall wellness through small, meaningful behavior changes.
Tickets
General Admission
$+Ticket service fee
Total
$0.00