Sober + Strong: Functional Fitness with The Phoenix + Thrive Athletics
Sun, Oct 26
|Thrive Athletics
Sober, strong, and supported—a functional fitness community workout.
Time & Location
Oct 26, 2025, 3:00 PM – 4:00 PM
Thrive Athletics, 4723 Concord Pike, Wilmington, DE 19806, USA
About the event
Healing doesn’t happen in isolation — it happens in community.
That’s the heartbeat behind The Phoenix, a nationwide sober-active movement offering free fitness to anyone with 48 hours of continuous sobriety. And now, it's happening right here at Thrive Athletics, led by Ryan Pellegrino.
These classes are more than a workout. They’re a space to reconnect with your body, rebuild self-trust, and rise into your strength — without judgment, pressure, or cost. Whether you’re in recovery, exploring sobriety, or supporting someone on the journey, you belong here. Because movement is medicine. And community is powerful.
Come move with us. Come as you are. Leave stronger.