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STRENGTH CLASS

Tue, Feb 24

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kaffé KARMA

A full-body, approachable strength class, at times using light weights to build endurance and functional strength.

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STRENGTH CLASS
STRENGTH CLASS

Time & Location

Feb 24, 2026, 6:00 PM – 7:00 PM

kaffé KARMA, 342 Buckley Ml Rd, Greenville, DE 19807, USA

Guests

About the event

Join Kasey McCrosson in this approachable, full-body strength class that utilizes your body as well as some props like light weights to build endurance, stability, and functional strength in a way that feels sustainable and supportive. Kasey’s session aligns with SGK’s belief that wellness should be accessible, confidence-building, and focused on long-term health - not intimidation or extremes. Expect smart, low-pressure programming, empowering coaching, and an encouraging environment where all levels are welcome and everyone leaves feeling stronger, more capable, and more connected to their body.

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